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Do
It For YOU!
Improve
Postural Problems, Balance,
Coordination & Circulation with Pilates
NEW! Use PayPal account to pay online:
All Levels Group Classes
& Private Instruction
Mat Work™ & Equipment
Pre- & Post- Natal Pilates
Pilates-Infused Yoga
Pilates for Men
We can customize a program to fit your needs -
from rehab patients to elite athletes!
Here's what Stott Pilates can do for you:
- Relieves Pain & Stress
- No Impact
- Safe for Joints
- Balances Strength
& Flexibility
- Compliments Other
Methods of Exercise
- Improves Performance
in Sports
- Helps Prevent Injury
- Rehabilitation
- Excellent for prevention
and treatment of osteoporosis and scoliosis
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| Upcoming Events:
NEW!!!
Abraham Study Group
Saturday 10am-12pm
Click here details
NEW!!!
Raindrop Therapy
and Aromatherapy by
Barbara 785-218-541
By Appt. with Kathleen
Pilates for
Peripheral Joint Stabilization -- Hip, Shoulder, Back, Knee,
Pre/Post Natal Pilates
Pilates for Breast Cancer Recovery
Mat Pilates
Class Schedule
What
is Pilates?
Pilates, pioneered by
the late Joseph Pilates, is a mind-body exercise system to strengthen
the weak and challenge the strong. Pilates (1880-1967) developed
a series of exercises and equipment to help prisoners of war
regain strength and mobility. Exercises can be performed on
a mat or specialized equipment. |
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© 2005 A Healing Place
Stott Pilates™ Trademark or registered trademark of Merrithew Corporation,
used under license. |
